This year will be the third time I run the Centurion Running NDW 100. It's a hearty challenge and one that you'll want to be prepared for (I know the pain of not doing so).
To help others be prepared, and to act as a check list for my own packing, here's what I'll be running with.
To help others be prepared, and to act as a check list for my own packing, here's what I'll be running with.
North Downs Way 100 kit list
What I'm wearing
- Brooks Caldera 2 running trainers
- Howies merino micro socks
- Howies merino run vest
- Howies run shorts
- Ultimate Direction Signature Series 3 - Scott Jurek (7 litre)
- Hoter wrist band
- Garmin Fenix 3 watch and HR strap (set to ultra-trac)
- Howies run cap
- OMM waterproof jacket
- Flexible travel cup x 2
- Rieman P20 factor 50 sun screen - amazing stuff
- Copious amounts of Vaseline
What I'm carrying with me
- Ultimate Direction 500ml soft flasks x 2
- Salt stick caps x 10
- Whistle
- Ikea bag clip
- High-5 energy gels x 3
- Hoter wrist band (spare - great for backpack hot spots)
- Howies long-sleeve merino base layer, in zip-lock bag
- Plaster pack (for blisters)
- Knee wrap
- Emergency blanket
- £50 cash and credit card
- Car key
- Nathan rear light
First bag drop
- LED Lenser SEO 7R head torch and spare battery
- Petzl Bindy head torch (spare)
- High-5 energy gels x 2
- Salt stick caps x 10
- Howies merino run vest (spare)
- Howies merino micro socks (spare)
- Baby-wipes x 10
- Flexible travel cup (spare)
- Vaseline
Second bag drop
- 6 x AAA batteries (spare)
- Howies merino short-sleeved vest (spare)
Finish bag (I'll be taking the coach back)
- Small micro-fibre towel
- Large micro-fibre towel
- Body wash
- Change of clothes
- Fleece top
- Baby-wipes x 10
- Flip flops
- USB battery charger and iPhone cable
- Large dry bag (to dump everything into)
- Sunglasses and case
Hope this helps someone.